{"id":2433,"date":"2025-01-08T10:24:17","date_gmt":"2025-01-08T10:24:17","guid":{"rendered":"https:\/\/leaderspiramare.se\/?post_type=projekt&p=2433"},"modified":"2025-10-30T09:53:43","modified_gmt":"2025-10-30T09:53:43","slug":"ett-friskare-liv","status":"publish","type":"projekt","link":"https:\/\/leaderspiramare.se\/en\/projekt\/ett-friskare-liv\/","title":{"rendered":"Ett friskare liv"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.20.4″ _module_preset=”default” width=”100%” max_width=”100%” custom_margin=”0px|0px|0px|0px|false|false” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.4″ _module_preset=”default” background_color=”#4D5A31″ background_image=”https:\/\/leaderspiramare.se\/wp-content\/uploads\/sites\/32\/2022\/12\/leaf.png” background_size=”custom” background_image_width=”300px” background_position=”bottom_left” background_horizontal_offset=”-100px” background_vertical_offset=”-350px” custom_padding=”120px|40px|120px|120px|false|false” custom_padding_tablet=”100px|40px|100px|80px|false|false” custom_padding_phone=”80px|40px|80px|40px|false|false” background_last_edited=”on|desktop” background_size_tablet=”custom” background_image_width_tablet=”220px” background_image_width_phone=”240px” background_position_tablet=”top_left” background_position_phone=”bottom_left” background_horizontal_offset_tablet=”-30px” background_horizontal_offset_phone=”-80px” background_vertical_offset_tablet=”220px” background_vertical_offset_phone=”-260px” global_colors_info=”{}” custom_css_main_element_last_edited=”off|desktop”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_font=”Oswald|500||on|||||” header_text_color=”#DDE5DA” header_font_size=”56px” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|desktop” header_font_size_tablet=”52px” header_font_size_phone=”48px” global_colors_info=”{}”]<\/p>\n

Ett friskare liv<\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.4″ _module_preset=”default” background_color=”#A8C082″ background_image=”https:\/\/leaderspiramare.se\/wp-content\/uploads\/sites\/32\/2023\/01\/henry-be-IicyiaPYGGI-unsplash-1.jpg” custom_padding=”0px|0px|0px|0px|false|false” custom_padding_last_edited=”off|desktop” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.19.4″ _module_preset=”default” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Om projektet<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.19.4″ _module_preset=”default” custom_padding_tablet=”0px|30px|0px|30px|false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

I Kalix ville PRO visa att friskv\u00e5rd \u00e4r mer \u00e4n bara tr\u00e4ning, det handlar om gemenskap, gl\u00e4dje och h\u00e4lsa hela livet. S\u00e4rskilt f\u00f6r dem \u00f6ver 65. F\u00f6r att lyfta fram Kalix som en plats d\u00e4r detta \u00e4r m\u00f6jligt arrangerades ett fyra dagar l\u00e5ngt inspirationsevent.<\/p>\n

Genom f\u00f6rel\u00e4sningar, workshops och kulturinslag skapades en levande m\u00f6tesplats d\u00e4r friskv\u00e5rd stod i centrum. Deltagarna fick prova olika former av r\u00f6relse och f\u00e5 id\u00e9er till hur h\u00e4lsa och v\u00e4lbefinnande kan st\u00e4rkas i vardagen. Lokala f\u00f6retag och ungdomsorganisationer bidrog till ett inkluderande och nyt\u00e4nkande uppl\u00e4gg och en viktig del av projektet var att skapa m\u00f6ten mellan generationer.<\/p>\n

Projektet har lett till nya n\u00e4tverk och en tydlig signal om att friskv\u00e5rd \u00e4r n\u00e5got alla kan ta del av. Intresset f\u00f6r fortsatta aktiviteter har \u00f6kat och Kalix har f\u00e5tt en tydligare profil som en plats d\u00e4r h\u00e4lsa och gemenskap h\u00f6r ihop.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.20.4″ _module_preset=”default” background_color=”#DDE5DA” custom_padding=”0px||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”|auto|-27px|auto||” custom_padding=”||52px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”c04db86c-e499-4427-86fb-2307eaad8705″ text_font=”Oswald|500||on|||||” text_text_color=”#4D5A31″ text_font_size_tablet=”14px” text_font_size_phone=”12px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Om projektet<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”20px||20px||false|false” global_colors_info=”{}”]<\/p>\n

Projekt\u00e4gare
<\/strong>PRO Kalix<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”20px||20px||false|false” global_colors_info=”{}”]<\/p>\n

Kommun
<\/strong>Kalix<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”20px||20px||false|false” global_colors_info=”{}”]<\/p>\n

Startdatum
<\/strong>2017-05-03<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”20px||20px||false|false” global_colors_info=”{}”]<\/p>\n

Programperiod
<\/strong>2014-2020\/2025
<\/strong><\/strong><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”20px||20px||false|false” global_colors_info=”{}”]<\/p>\n

Projekttyp
<\/strong>F\u00f6rstudie<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”c04db86c-e499-4427-86fb-2307eaad8705″ text_font=”Oswald|500||on|||||” text_text_color=”#4D5A31″ text_font_size_tablet=”14px” text_font_size_phone=”12px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Om finansiering<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”20px||20px||false|false” global_colors_info=”{}”]<\/p>\n

Beviljat projektst\u00f6d
<\/strong>173 798 kr<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”20px||20px||false|false” global_colors_info=”{}”]<\/p>\n

Medfinansiering fr\u00e5n Spira Mare 2020
<\/b>85 602 kr<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”20px||20px||false|false” global_colors_info=”{}”]<\/p>\n

Privat medfinansiering\u00a0
<\/b>172 000 kr<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”20px||20px||false|false” global_colors_info=”{}”]<\/p>\n

Total finansiering inkl privata medel
<\/strong>431 400 kr<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”20px||20px||false|false” global_colors_info=”{}”]<\/p>\n

Ing\u00e5ende EU-medel har beviljats ur:
<\/b>Europeiska jordbruksfonden f\u00f6r landsbygdsutveckling<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/leaderspiramare.se\/wp-content\/uploads\/sites\/32\/2023\/01\/EU-logo-jordbruksfonden-farg-150×150.jpg” title_text=”EU-logo-jordbruksfonden-farg” _builder_version=”4.27.0″ _module_preset=”default” max_width=”120px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/leaderspiramare.se\/wp-content\/uploads\/sites\/32\/2023\/01\/Leader-logo-150×150.jpg” title_text=”Leader-logo” _builder_version=”4.27.0″ _module_preset=”default” max_width=”120px” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/leaderspiramare.se\/wp-content\/uploads\/sites\/32\/2023\/01\/logospiramare.jpg” title_text=”logospiramare” _builder_version=”4.27.0″ _module_preset=”default” max_width=”120px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” disabled_on=”on|on|on” _builder_version=”4.20.4″ _module_preset=”default” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” disabled=”on” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.4″ _module_preset=”f5fa9002-e1ac-46a1-bbe6-abcf9e7f7c4e” background_color=”#0C4160″ custom_css_main_element=”display: flex;” locked=”off” global_colors_info=”{}” custom_css_main_element_tablet=”display: block”][et_pb_column type=”1_2″ _builder_version=”4.18.1″ _module_preset=”46324cd7-25ce-45c8-b351-a4d0778ffc36″ custom_padding=”0px|0px|0px|0px|false|false” custom_padding_tablet=”0px|0px|0px|0px|false|false” custom_padding_phone=”0px|0px|30px|0px|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_gallery gallery_ids=”568,570,572″ fullwidth=”on” _builder_version=”4.19.4″ _module_preset=”default” title_text_color=”#FFFFFF” pagination_text_color=”#FFFFFF” global_colors_info=”{}”][\/et_pb_gallery][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.4″ _module_preset=”46324cd7-25ce-45c8-b351-a4d0778ffc36″ custom_padding=”40px|40px||40px|false|false” custom_padding_tablet=”30px|30px||30px|false|false” custom_padding_phone=”0px|0px||0px|false|false” custom_padding_last_edited=”on|phone” custom_css_main_element=”display: flex;||flex-direction: column;||justify-content: center;” global_colors_info=”{}” custom_css_main_element_tablet=”display: block;” custom_css_main_element_phone=”display: block;”][et_pb_text _builder_version=”4.19.4″ _module_preset=”85ddcd9a-bba9-4dcd-9673-e023bb3f643a” text_font=”Oswald|500||on|||||” text_font_size_tablet=”14px” text_font_size_phone=”12px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Projekt<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.4″ _module_preset=”85ddcd9a-bba9-4dcd-9673-e023bb3f643a” global_colors_info=”{}”]<\/p>\n

\u201dLeader hj\u00e4lpte oss att f\u00f6rverkliga v\u00e5r klimatomst\u00e4llning\u201d<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” disabled_on=”on|on|on” _builder_version=”4.20.4″ _module_preset=”default” custom_padding=”||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” disabled=”on” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|tablet” _builder_version=”4.19.4″ _module_preset=”default” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

H\u00e4r \u00e4r en underrubrik<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.<\/p>\n

Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtu.be\/u31qwQUeGuM” _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Ett friskare livOm projektetI Kalix ville PRO visa att friskv\u00e5rd \u00e4r mer \u00e4n bara tr\u00e4ning, det handlar om gemenskap, gl\u00e4dje och h\u00e4lsa hela livet. S\u00e4rskilt f\u00f6r dem \u00f6ver 65. F\u00f6r att lyfta fram Kalix som en plats d\u00e4r detta \u00e4r m\u00f6jligt arrangerades ett fyra dagar l\u00e5ngt inspirationsevent. Genom f\u00f6rel\u00e4sningar, workshops och kulturinslag skapades en levande […]<\/p>\n","protected":false},"featured_media":3528,"template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_links_to":"","_links_to_target":""},"sokbara_stod":[],"projektstatus":[33],"plats_for_genomforande":[30],"insatsomrade":[],"temaomrade":[],"projektagare":[],"projekttyp":[36],"programperiod":[34],"genomforandear":[],"class_list":["post-2433","projekt","type-projekt","status-publish","has-post-thumbnail","hentry","projektstatus-avslutade","plats_for_genomforande-kalix","projekttyp-genomforandeprojekt","programperiod-2014-2020-2025"],"acf":[],"yoast_head":"\nEtt friskare liv - Leader Spira Mare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leaderspiramare.se\/en\/projekt\/ett-friskare-liv\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ett friskare liv - Leader Spira Mare\" \/>\n<meta property=\"og:description\" content=\"Ett friskare livOm projektetI Kalix ville PRO visa att friskv\u00e5rd \u00e4r mer \u00e4n bara tr\u00e4ning, det handlar om gemenskap, gl\u00e4dje och h\u00e4lsa hela livet. S\u00e4rskilt f\u00f6r dem \u00f6ver 65. F\u00f6r att lyfta fram Kalix som en plats d\u00e4r detta \u00e4r m\u00f6jligt arrangerades ett fyra dagar l\u00e5ngt inspirationsevent. Genom f\u00f6rel\u00e4sningar, workshops och kulturinslag skapades en levande […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/leaderspiramare.se\/en\/projekt\/ett-friskare-liv\/\" \/>\n<meta property=\"og:site_name\" content=\"Leader Spira Mare\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-30T09:53:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/leaderspiramare.se\/wp-content\/uploads\/sites\/32\/2025\/10\/Namnlos-design-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/leaderspiramare.se\\\/projekt\\\/ett-friskare-liv\\\/\",\"url\":\"https:\\\/\\\/leaderspiramare.se\\\/projekt\\\/ett-friskare-liv\\\/\",\"name\":\"Ett friskare liv - Leader Spira Mare\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/leaderspiramare.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/leaderspiramare.se\\\/projekt\\\/ett-friskare-liv\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/leaderspiramare.se\\\/projekt\\\/ett-friskare-liv\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/leaderspiramare.se\\\/wp-content\\\/uploads\\\/sites\\\/32\\\/2025\\\/10\\\/Namnlos-design-1-1.jpg\",\"datePublished\":\"2025-01-08T10:24:17+00:00\",\"dateModified\":\"2025-10-30T09:53:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/leaderspiramare.se\\\/projekt\\\/ett-friskare-liv\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/leaderspiramare.se\\\/projekt\\\/ett-friskare-liv\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/leaderspiramare.se\\\/projekt\\\/ett-friskare-liv\\\/#primaryimage\",\"url\":\"https:\\\/\\\/leaderspiramare.se\\\/wp-content\\\/uploads\\\/sites\\\/32\\\/2025\\\/10\\\/Namnlos-design-1-1.jpg\",\"contentUrl\":\"https:\\\/\\\/leaderspiramare.se\\\/wp-content\\\/uploads\\\/sites\\\/32\\\/2025\\\/10\\\/Namnlos-design-1-1.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/leaderspiramare.se\\\/projekt\\\/ett-friskare-liv\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/leaderspiramare.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ett friskare liv\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/leaderspiramare.se\\\/#website\",\"url\":\"https:\\\/\\\/leaderspiramare.se\\\/\",\"name\":\"Leader Spira Mare\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/leaderspiramare.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ett friskare liv - Leader Spira Mare","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/leaderspiramare.se\/en\/projekt\/ett-friskare-liv\/","og_locale":"en_US","og_type":"article","og_title":"Ett friskare liv - Leader Spira Mare","og_description":"Ett friskare livOm projektetI Kalix ville PRO visa att friskv\u00e5rd \u00e4r mer \u00e4n bara tr\u00e4ning, det handlar om gemenskap, gl\u00e4dje och h\u00e4lsa hela livet. S\u00e4rskilt f\u00f6r dem \u00f6ver 65. F\u00f6r att lyfta fram Kalix som en plats d\u00e4r detta \u00e4r m\u00f6jligt arrangerades ett fyra dagar l\u00e5ngt inspirationsevent. Genom f\u00f6rel\u00e4sningar, workshops och kulturinslag skapades en levande […]","og_url":"https:\/\/leaderspiramare.se\/en\/projekt\/ett-friskare-liv\/","og_site_name":"Leader Spira Mare","article_modified_time":"2025-10-30T09:53:43+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/leaderspiramare.se\/wp-content\/uploads\/sites\/32\/2025\/10\/Namnlos-design-1-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/leaderspiramare.se\/projekt\/ett-friskare-liv\/","url":"https:\/\/leaderspiramare.se\/projekt\/ett-friskare-liv\/","name":"Ett friskare liv - Leader Spira Mare","isPartOf":{"@id":"https:\/\/leaderspiramare.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/leaderspiramare.se\/projekt\/ett-friskare-liv\/#primaryimage"},"image":{"@id":"https:\/\/leaderspiramare.se\/projekt\/ett-friskare-liv\/#primaryimage"},"thumbnailUrl":"https:\/\/leaderspiramare.se\/wp-content\/uploads\/sites\/32\/2025\/10\/Namnlos-design-1-1.jpg","datePublished":"2025-01-08T10:24:17+00:00","dateModified":"2025-10-30T09:53:43+00:00","breadcrumb":{"@id":"https:\/\/leaderspiramare.se\/projekt\/ett-friskare-liv\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/leaderspiramare.se\/projekt\/ett-friskare-liv\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/leaderspiramare.se\/projekt\/ett-friskare-liv\/#primaryimage","url":"https:\/\/leaderspiramare.se\/wp-content\/uploads\/sites\/32\/2025\/10\/Namnlos-design-1-1.jpg","contentUrl":"https:\/\/leaderspiramare.se\/wp-content\/uploads\/sites\/32\/2025\/10\/Namnlos-design-1-1.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/leaderspiramare.se\/projekt\/ett-friskare-liv\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/leaderspiramare.se\/"},{"@type":"ListItem","position":2,"name":"Ett friskare liv"}]},{"@type":"WebSite","@id":"https:\/\/leaderspiramare.se\/#website","url":"https:\/\/leaderspiramare.se\/","name":"Leader Spira Mare","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/leaderspiramare.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/leaderspiramare.se\/en\/wp-json\/wp\/v2\/projekt\/2433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leaderspiramare.se\/en\/wp-json\/wp\/v2\/projekt"}],"about":[{"href":"https:\/\/leaderspiramare.se\/en\/wp-json\/wp\/v2\/types\/projekt"}],"version-history":[{"count":6,"href":"https:\/\/leaderspiramare.se\/en\/wp-json\/wp\/v2\/projekt\/2433\/revisions"}],"predecessor-version":[{"id":3299,"href":"https:\/\/leaderspiramare.se\/en\/wp-json\/wp\/v2\/projekt\/2433\/revisions\/3299"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leaderspiramare.se\/en\/wp-json\/wp\/v2\/media\/3528"}],"wp:attachment":[{"href":"https:\/\/leaderspiramare.se\/en\/wp-json\/wp\/v2\/media?parent=2433"}],"wp:term":[{"taxonomy":"sokbara_stod","embeddable":true,"href":"https:\/\/leaderspiramare.se\/en\/wp-json\/wp\/v2\/sokbara_stod?post=2433"},{"taxonomy":"projektstatus","embeddable":true,"href":"https:\/\/leaderspiramare.se\/en\/wp-json\/wp\/v2\/projektstatus?post=2433"},{"taxonomy":"plats_for_genomforande","embeddable":true,"href":"https:\/\/leaderspiramare.se\/en\/wp-json\/wp\/v2\/plats_for_genomforande?post=2433"},{"taxonomy":"insatsomrade","embeddable":true,"href":"https:\/\/leaderspiramare.se\/en\/wp-json\/wp\/v2\/insatsomrade?post=2433"},{"taxonomy":"temaomrade","embeddable":true,"href":"https:\/\/leaderspiramare.se\/en\/wp-json\/wp\/v2\/temaomrade?post=2433"},{"taxonomy":"projektagare","embeddable":true,"href":"https:\/\/leaderspiramare.se\/en\/wp-json\/wp\/v2\/projektagare?post=2433"},{"taxonomy":"projekttyp","embeddable":true,"href":"https:\/\/leaderspiramare.se\/en\/wp-json\/wp\/v2\/projekttyp?post=2433"},{"taxonomy":"programperiod","embeddable":true,"href":"https:\/\/leaderspiramare.se\/en\/wp-json\/wp\/v2\/programperiod?post=2433"},{"taxonomy":"genomforandear","embeddable":true,"href":"https:\/\/leaderspiramare.se\/en\/wp-json\/wp\/v2\/genomforandear?post=2433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}